The following basic guidelines are what you need to know to construct a healthy diet. 1 Eat plenty of high-fiber foods—that is,...
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Water to your body
Why Your Body Needs Water You must have water in your diet. It is brimming with minerals and electrolytes , and you can’t live w...
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weight loss tips
How To Lose Weight Fast When you are dealing with a phenomenon as varied as human beings, it is very hard to create rules, which ...
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Height and weight chart
Health – The most fundamental principle of Medicine is love
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Health Tips and Technics - Fitness and Exercist Tips
Simple tips and technics to keep your body fit and healthy Being healthy is something everybody wants. Was wondering if there is a magic...
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TIPS For Beauty skin
We have many expressions for skin, our largest organ and according to Chinese herbal medicine our third lung. Many of us claim to have dev...
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